Sept. 2019 began with some of what I thought was ITB and hip flexor tightness. Also in the mix was an initially misdiagnosed Medial Tibial Plateau stress fracture and that caused me to be non weig... read more
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#MobilityWeekFL
I used to take my car in for service and either use leave time from work to wait until the shuttle driver could take me to work or I would have to take an Uber, ask a friend for... read more
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I ride my bike to work and to play and I love to hike in nature. I was out with friends last week at the Land Of Medicine Buddha in Soquel. This is a private Buddhist Monastery. Absolutely no bik... read more
Like all great adventures, it was a lot more fun planning the route and pedaling there, then actually being there.
Even though circling the lake, on the pedestrian and bike path is pretty darn ... read more
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I'm having alot of fun participating in these bicycle scavenger hunts. IBactive is my 2nd one as Mid City was my first. The 1st time was such a great fun experience I couldn't wait to do it again. ... read more
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Watch out for bullies on the rode! We were harassed by a driver with license plate BAI689, in God we trust... He passed us as we were riding on a country road, 2 by 2 (there were 4 of us riding). H... read more
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Anytime you go out to ride, you take a risk that
*1 you'll have an accident
*2 you'll be left or right hooked
*3 you'll nearly get hit, or run over, by someone running a stop sign, e... read more
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I like my time to myself in the morning. I take out on bike or the other, depending on the mood I guess. Going to have to search for new riding areas soon. Harvest time is coming soon, already tra... read more
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The City of Santa Cruz has launched a Slow Streets program, and we are looking for neighborhoods to nominate their streets!
The Slow Streets program is designed to limit through traffic o... read more
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I Love to Ride!!!
&
Ride with pride!!!
❤️🧡💛💚💙💜 ❤️🧡💛💚💙💜 ❤️🧡💛💚💙💜
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Today I learned that one of my favorite Strava posters, kudos giver and comment makers passed away from injuries he sustained when struck by a motorcyclist when out on his ride. He had a funny, dry... read more
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It's what I get for torquing up hills.... The crankarm couldn't take it anymore... In fact, it was probably the reason it was squeaky down there. We had tried all other options, but yet the sque... read more
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This post is coming out differently than I had in my head and I can't even tag people because there are so many.
May is Bike Month and in the midst of a pandemic, lockdown orders, homework, and... read more
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Memorial Day is a holiday that has changed from the original intent. It has gone from a day of somber remembrance to one of picnics, day on the lake or at the beach and so forth. Now none of those ... read more
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We have been riding more around the neighborhood and my son is challenging himself to go down Camino Ruiz trail and rides the full loop back home which includes a long gradual climb. So stoked for ... read more
After two days of rain (0.95 in), we finally got a good day, 75 deg., light east winds, and mostly sunny. Nancy and I took advantage of it by heading out to Lake Farm County Park.
After a ... read more
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Five years ago I had a cycling accident where my front wheel locked up and sent me over the handlebars onto my helmeted head. I was temporarily paralyzed with fractured C1 and C2 vertebrae in my ... read more
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I just did a nice ride in Encinitas. #GORDYSHIELDS2020
Here's a pic of me and Gordy from several years ago.
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Hey all, if you could keep an eye out for a blue Norco bike w/orange details, my bike was stolen on 12/14 from the university district light rail station. Thanks!
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When I started riding in April and May after a long winter, I didn't feel right. Didn't feel like myself. This confirmed what I had experienced through the winter while snowshoeimg and walking. So,... read more
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Recently made plans to do a little free-diving (wetsuit, mask, fins but no scuba) with my dive buddy. I had biked to work on this day. Was able to pack my gear in my saddle bags, fins sticking out... read more
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I'm a caregiver to my mom with dementia, and taking time for myself is very difficult. As often as I can, I walk, and go to spin class. I love biking, but unfortunately do not own a bike at this ti... read more
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Mi super coach y la que motiva este gran grupo de chamas bike
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I didn't start riding a bike until I was 29.
My mother is from the Netherlands where kids are basically born on bikes, and I guess she thought I would have inhaled bike riding skills from... read more
Today, was another great day to ride. I was tracing a set route today, which put me on Harbor drive part of the time. For those who ride it routinely, in combination with the Silver Strand.
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Loving the scavenger hunt challenges as well as the different points of interest that I’m just finding out about.
life6ybike #IBactive
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I'm getting to the point where I'm too pregnant to ride. But whether it's riding or watching loved ones ride, there's no better way to enjoy my beautiful city. #IBActive
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I had the shortest of rides for the second day of the bike challenge. I can look out of the window of my new work-from-home space and right into the garage of my neighbor and great friend. I looked... read more
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I got to ride up to Overlake to see the new Overlake Village bike and pedestrian bridge! It will connect to the new light rail station in Overlake Village to the 520 trail. I hear it will open late... read more
5 years ago as a teenager, I visited Europe for the first time for vacation. What a culture shock that was, EVERYONE rode bikes EVERYWHERE! Many elegantly dressed, without helmets, going where they... read more
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If your group's profile didn't have a location filled in, it's data (riders, rides, trips, and miles) is probably floating out in LaLa land. If you are the Admin for your group, please go in and se... read more
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Just part of yesterday's ride around the beaches and the bay.
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I left an abusive and toxic marriage about 3 years ago, to start a fresh new beginning for myself and my girls! Along that journey I met an amazing man, who has been such a blessing to me and my gi... read more
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My little ones out biking with me, their parental unit. They are getting a bit old and can’t walk as far anymore. Solution: They had a fun bike trailer ride to the park, we stopped to play ball, ha... read more
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After an injury in November, I stopped exercising for several months. When I started to feel better, I tried running and swimming but the movement aggravated the injury. After being encouraged by... read more
Biked Los Penesquitas Preserve with my son. Had a nice break at the waterfall talking about life in general. Then rode back to the house. He's 36 now. So different riding with him as an adult, but ... read more
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#FAMILYRIDEWEEK
Took my pre-teen daughter to ride at the local high school parking lot. Lot's of room and no cars or traffic so it was super safe. Loved it
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Got out for lunch. Last night I tried my unicorn headband on the winter helmet... got a smile or two but... today I popped it onto the summer helmet because IT IS OVER 60 DEGREES and YES I succ... read more
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I've hit my smart trainer the last 4 days.
I did some routes that I had previously done in Hawaii. I find, IRL (In Real Life), the rides seem to be easier, and more balanced. Easier, as i... read more
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My solo "Salute To Gordy Ride" from today. #GORDYSHIELDS2020
I didn't always wear the mask on my KVR/Pomerado ride, but when I did I felt like I was at Mt. Whitney.
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Pedaled from my home to Gordy's former home of many decades
Pedaling from Fletcher Parkway towards Gordy's street, I wondered how many hundreds of times he pedaled that obvious route to his hou... read more
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my poor little heart was recently smashed to bits!
how to go on?
one second, one minute, one hour, one day at a time. One foot in front of the other, somehow...
I don't know how i woul... read more
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It's a bit of a schlep to get there (5 hour drive from Atlanta), but there is no more beautiful ride than the Virginia Creeper trail -- 17 miles from White Top to Damascus, VA. Very mountainous, b... read more
I have too many bikes, but I can always ride even if one is being repaired.
I was on a business trip succumbed to riding the hotel stationary bike...it was better than another meal out and I sl... read more
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I frequently rode through a lovely park on my rides where there is a bird habitat. I often followed the hunting and mating (it is Spring) Peregrine Falcons. Then they started following ME! One w... read more
