Sadly I missed the big company ride this past weekend, but had the incredible opportunity to travel to Ireland. This was my first time ever in Europe and I wanted to make the most of my ONE day of... read more

Topic: A happy riding memory

6

I recently did a metric century with a friend of mine. It was the longest ride (mileage wise) either of us had ever done and we were pretty burnt out. When we got home I dropped him off and immedia... read more

Topic: Encouraging others to ride

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13

Jim Black Good friends always bring out the best in you.. and your ride!

Good friends always bring out the best in you.. and your ride!

Thomas Stokell That's classic! I once made the mistake of casually challenging a friend to 1000m race on a pair of rowing machines when we... read more

That's classic! I once made the mistake of casually challenging a friend to 1000m race on a pair of rowing machines when we were at the gym together one day. We absolutely killed ourselves sprinting to win. We were breathing heavily for about a minute afterwards with no air to talk. The first thing my friend said was "Why did we do that?" Needless to say we got a good workout at the gym that day. 'Friendly competition' is quite the motivator.

Charlotte de Zwart A great story! Friendly competition 👍

A great story! Friendly competition 👍

Tim C. Nice!! If you did a metric, stopped, and then went out and got in another 15 or so miles later in the day, no doubt you ca... read more

Nice!! If you did a metric, stopped, and then went out and got in another 15 or so miles later in the day, no doubt you can do a full century. Go for it!!! 👍🏻

Show 2 more comments

Recently made plans to do a little free-diving (wetsuit, mask, fins but no scuba) with my dive buddy. I had biked to work on this day. Was able to pack my gear in my saddle bags, fins sticking out... read more

Topic: Other

6

Hey all, if you could keep an eye out for a blue Norco bike w/orange details, my bike was stolen on 12/14 from the university district light rail station. Thanks!

Topic: Other

The Safe and Sustainable Journeys team took a Christmas Ride to end our 2019 work year. All 6 of us rode the Ngongotaha cycleway and then the newly built Linton Park cycleway :)

Topic: A happy riding memory

2

I don't drive, so if I didn't cycle I would rely on Public transport to get me to work, which is not always great. I do enjoy my 20 mile daily trip from Harlow to Ware PSC GSK site, even through Wi... read more

Topic: My commute by bike

1

Hundreds of free green bikes were on offer for the great western Australian bike ride 2005 . After touring beautiful south western Australia mine has taken me more than 30,000 km. It's now too old... read more

Living life by the bike has been very tough- especially with someone with disabilities/learning problems. Then i had a crisis as everyday had resulted in me being in distress,despite how i looked- ... read more

Topic: Other

11

4

Richard Beale Thanks for letting us know your story. Dont worry about what others might think. Get out on your bike and enjoy the moment.

Thanks for letting us know your story. Dont worry about what others might think. Get out on your bike and enjoy the moment.

Philippa Talbot That's ok ( foud it tough to share as the world is very judgemental- but did it to raise awareness e,t,c) Thank you for... read more

That's ok ( foud it tough to share as the world is very judgemental- but did it to raise awareness e,t,c) Thank you for your comment, Nearly stopped again, but by commenting it's mede me go onto the Love to ride site again and have just seen my photo and it's reminded me of the freedom i can get in bits- thank you.

James Fegel I'm so glad I read this post! I had to quit strava for many of the reasons you mentioned. I got depressed and felt in... read more

I'm so glad I read this post! I had to quit strava for many of the reasons you mentioned. I got depressed and felt inadequate any time I looked at how far/fast/high other riders went. Now I just ride for myself and it's the best!

Philippa Talbot HIya James, Nice to hear about you and having a similar situation-put's what i was experiencing into context. Glad to r... read more

HIya James, Nice to hear about you and having a similar situation-put's what i was experiencing into context. Glad to receive the encouragement as still struggle if to get back out on it. Have cycling pencilled in over the next day or so and deciding which bikes am selling and wether to keep just my claude buttler and commute, or keep my budget roadie and cope with the bigger,faster,better strava type cyclists and accept i'll have my bad days with it. Smiley face/thumbs up emoji

Tom Darville Thank you for sharing your story especially a part of cycling with your condition no one really talks about. One of the bes... read more

Thank you for sharing your story especially a part of cycling with your condition no one really talks about. One of the best stories on here so far and I think extremely brave of you to write. Thank you but PLEASE keep cycling in what ever capacity makes you feel comfortable.

Philippa Talbot Cheers Tom- totally- Know it wasn't your intention at all- but it made me cry almost- which is a good thing! Nobody rea... read more

Cheers Tom- totally- Know it wasn't your intention at all- but it made me cry almost- which is a good thing! Nobody really does talk about autism and manages to give insight e.t.c. Took my first trip out for ages this a.m after i'd thought i'd given it up! Had to do a commute ( car in for m.o.t and maybe a blessing in disguise ) as although it was just a few miles commuting- i was on my bike and felt better doing local stuff and not so distressing having to force myself to be brave and like everyone else cycling- i even did a great freewheel down hill and the wind rush was great and worth getting out down to tesco's( other good supermarkets are available-smiley face)- high five!

Tom Darville I think this story is definitely worthy of a mini blog please keep us posted how you get on good or bad we will support you!

I think this story is definitely worthy of a mini blog please keep us posted how you get on good or bad we will support you!

Philippa Talbot Cheers Tom! Thumbs up emoji! Though would have to be mini if doing it via this post...not sure how else i'd go about it... read more

Cheers Tom! Thumbs up emoji! Though would have to be mini if doing it via this post...not sure how else i'd go about it. But my initial reaction when i received your comment was :-).Fingers crossed- fist bumps!

Jack Windle Hi Philippa thanks so much for sharing your story. As people's comments have shown it is really inspiring to hear stori... read more

Hi Philippa thanks so much for sharing your story. As people's comments have shown it is really inspiring to hear stories like yours and to be reminded that cycling is so much more than a sport: the fun and freedom it brings can be very therapeutic and liberating! If you'd like us to share your story on our blog or if there's anything else we can do for you at Love to Ride, please get in touch. Happy cycling!

Philippa Talbot Hi Jack, Recieved your email and wrote a long reply- not sure where i've sent it though?! It may have gone back to the ... read more

Hi Jack, Recieved your email and wrote a long reply- not sure where i've sent it though?! It may have gone back to the LTR team or has been sent to you. But Of course you can share it on your b log, but it was with more input to my life with autism and my bike. Hope you got my email? If not then maybe email the Love to ride team and ask them if they can forward it to you? Philippa

Philippa Talbot Hi again Jack- just checked my sent mail and have replied to you via the love to ride team- so hoping if you contact them, ... read more

Hi again Jack- just checked my sent mail and have replied to you via the love to ride team- so hoping if you contact them, you will be able to receive it. Best Wishes, Philippa

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Last Biketober I spent over $200 on inner tubes. My goal was to be a top ten rider for mileage during the challenge and to do so required riding over a thousand miles. I finished 9th out of over ... read more

Topic: A story from the Bike Challenge

2

I bought a bike around 10 years ago and rode it for a while but it has been sitting in my shed gathering dust. It is a great bike, light weight and was easy to ride when I bought it. I have had k... read more

Topic: My first time on a bike in years

1

2

Jillian Woolmer Bike is better and I rode it around 35km again without a problem. Wonderful the difference a riser to raise your handle ba... read more

Bike is better and I rode it around 35km again without a problem. Wonderful the difference a riser to raise your handle bar makes.

Cycling is my main way of transport, you could say I am a commuter, I use the bicycle for almost all trips I make. But the best trips are those shared with your best mate. In this case my dog Tom... read more

Topic: My Bicycle Romance

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Helen Sadler That is super cute

That is super cute

Wilma Van Boxtel Thank you Helen :)

Thank you Helen :)

Jillian Woolmer Looks like Tommie likes his riding adventures :)

Looks like Tommie likes his riding adventures :)

Wilma Van Boxtel He does!

He does!

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I have been taking the same route to work for the last 2 years. At first I HATED biking to work. I had to pump myself up every morning and I just hated it. Now it's my favorite time of the day. It'... read more

Topic: My favourite place/route to ride

2

I was told about this challenge from a friend. I was happy to know that there was a community of cyclists for I haven't been on a bike in 8 years. Everytime I rode my bike for this challenge other ... read more

Topic: My first time on a bike in years

1

6

Helen Sadler Great to see how a bike month challenge inspires people to get back on their bikes

Great to see how a bike month challenge inspires people to get back on their bikes

A “Biketober” email in my “Inbox” piqued my interest. As a regular bicycle commuter for many years, I’d let myself get a bit lazy over winter and the cooler months… too hard, too cold, easier opti... read more

Topic: Encouraging others to ride

4

It doesn't matter how many bikes I have or how many rides I do, how many places I visit or how far I go, only that there is always one more person to bring on the journey - you!

Topic: Encouraging others to ride

1

Awesome ride to work this morning......clear roads, green lights, fresh air to clear the cobwebs! #lovetoride

Topic: My commute by bike

4

In July as a group of four I cycled from Whitehaven to Sunderland in a day. Whilst having fun on my bike I chose to raise funds for a cause close to my heart - Fibromyalgia. Today I had another gr... read more

Topic: Other

1

Week off + Rain = Pain! First ride in 11 days.

Topic: My commute by bike

1

Moonlight and mist when I set off on this morning’s commute. A couple of miles up the road, the mist began to thicken, finally, turning into seriously dense fog. It got so bad I could barely see th... read more

Topic: My commute by bike

Its an amazing feeling to see your colleagues and friend follow your envouragemnet and go sustainable and carbon free. Their stories of enjoyfull ride are so exciting

Topic: A story from the Bike Challenge

2

On the 1st January 2019 I set myself a goal, to complete 150-rides over the next 52-weeks - based on three rides per week. Today, 8th October, 40-weeks to the day after commencing this challenge... read more

Topic: Encouraging others to ride

3

When I lived in DC, I frequently biked to work. Few hills, lots of dedicated bike lanes. Great and convenient bike share program. But in Atlanta? Never! I have worked in downtown Atlanta for... read more

Tonya Toland Hmm, I live in your area (Edgewood neighborhood), and it is a fairly easy commute to downtown. I bike to Peachtree Center M... read more

Hmm, I live in your area (Edgewood neighborhood), and it is a fairly easy commute to downtown. I bike to Peachtree Center Marta station from my home. Remember, the ATL fitness slogan is H/H/H = Hills / Heat / Humidity.

Bennett Foster Proud of you, Becky, and love that slogan, Tonya! The Triple H!

Proud of you, Becky, and love that slogan, Tonya! The Triple H!

Casey Sloan That's awesome, Becky! That first bike commute is not an easy trip to take.

That's awesome, Becky! That first bike commute is not an easy trip to take.

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Today’s biking

Topic: Encouraging others to ride

Just a thought for those who are safety conscious about burglary and stalking. If you use Strava go to your privacy settings and create a privacy zone around your home location- this will keep yo... read more

Topic: Other

4

6

Tom Darville I agree and always horrified when people show events on Strava when on holiday basically telling everyone your house is emp... read more

I agree and always horrified when people show events on Strava when on holiday basically telling everyone your house is empty for a week or more.

Carvel Lonsdale Excellent point Tom!

Excellent point Tom!

Mozelle Langford Thank you for the great advice! Be safe out there!

Thank you for the great advice! Be safe out there!

Chris W Thanks for the tip, I've heard it mentioned just wasn't sure quite where to look for the setting.

Thanks for the tip, I've heard it mentioned just wasn't sure quite where to look for the setting.

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I've been chasing my 83 year old Father's mileage right from the start of this challenge. After doing 120kms last Sunday, I was still 15kms in arrears. I went out early yesterday and did a 53km... read more

Topic: A story from the Bike Challenge

1

2

Tom Darville Old guys rule!!!

Old guys rule!!!

Sent an email last week encouraging colleagues to have a go. Volunteered to bring in my tandem if anyone wanted to have a try on the back. So glad Peter took me up on it! Only 10 minutes round the... read more

Topic: Encouraging others to ride

Four years ago I had not been on a bike for 30+ years and never thought I would ever be on one again. However a posting to Paris saw me looking for a cheaper option to monthly metro tickets. Tem... read more

Topic: Encouraging others to ride

6

WIND SUCKS! or should that be blows?? Either would do today.......and I thought rain was bad!!

Topic: My commute by bike

3

My colleagues encouraged me to get back on the road today! I dusted my bike down, pumped up the completely flat tyres and joined them on a lunchtime bike ride. Managed 9.7 miles not to shabby and l... read more

Topic: My first time on a bike in years

11

It has been 12 months since my bicycle tour in New Zealand so I decided to go out for a few days pedalling down to the Scenic Rim and into Northern New South Wales. I woke early on the Sunday morn... read more

After a week and a half of enforced working from home thanks to my 'crappy knee' (this is apparently actually in my official medical notes!) I'm back on my bike this week. My knee still isn't q... read more

22 cyclists 🚴 500 miles, 6 days… it's the Riders of Shaam who recently took part in a 'wheelie' amazing cycling challenge which saw them ride from Amsterdam 🇳🇱 to Berlin 🇩🇪 in support of Rainbows. ... read more

Topic: Other

1

6

Richard Leseney well done

well done

Had my first actual contact with the wildlife early in my ride today...roadkill I am afraid. Not sure what but my, did it cause me to fight the bike and the noise as it passed through the frame wil... read more

Topic: My favourite place/route to ride

1

One year ago I was tired. I noticed my feet aching at work. People were overtaking me on shopper bikes on the way home, and my segment times were getting worse. I decided I needed a holiday. Just a... read more

Topic: Other

10

What a day! 2 bridges loop. Chepstow to Coleford to Parkend to Cinderford... To Gloucester to Berkley Castle to Chepstow. Via some absolutely beautiful countryside and fuelled by peerless WI cak... read more

Topic: Encouraging others to ride

Ribs still ache from my cycling accident on Friday, but not enough to discourage me from completing the September challenge. Beware of dogs while cycling..... my advice of the day!

This has made a lot of car drivers/passengers smile 👌❤️ Attach colourful pipe cleaners and feathers to the rear of your helmet.

Topic: My commute by bike

2

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Silvia Lopez What a wonderful idea!! I will do that! Thanks for sharing ☺

What a wonderful idea!! I will do that! Thanks for sharing ☺

Carvel Lonsdale No problem ❤️ Enjoy! Post your picture too 😃

No problem ❤️ Enjoy! Post your picture too 😃

Having a lot of positives from acknowledging drivers at junctions/roundabouts and give way chicanes with this hand signal combined with a big smile. Fist tap your heart three times- point directly... read more

Topic: Other

3

In the dark, just awake, the hiss of rain on concrete through my open window next to my bed. Semi-dreaming, in quick succession: drive/take the bus/ride? Yes, ride. Which bike? Not Speedy - no f... read more

Topic: Encouraging others to ride

1

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Richard Leseney very nice !!!

very nice !!!

I learned to ride as a kid. Like a lot of other American kids it was a rite of passage to lose the training wheels. Though, I recall distinctly injuring myself learning to ride without training whe... read more

Topic: Encouraging others to ride

2

petite ballade sous un magnifique soleil .... c'est là que le vélo est vraiment top !!

Topic: A story from the Bike Challenge

1

training to ride from Munich to Rome, 1400km in 12 days, in May, I have done at least 1 Ironman these last 5 yrs. now changing track and see part of Europe in the process

Topic: A story from the Bike Challenge

Have done this a few times when visiting North Wales with Sheffield CTC. Never done this? never heard of Sheffield CTC? Find out then get involved, it will take your cycling to new dimensions. BTW ... read more

Topic: My favourite place/route to ride

1

ho iniziato da marzo a sostituire all'auto bici + treno. Dalla 1° volta che ho sentito di Friday for future. Da allora anche con la pioggia bici + treno. From march 2019 bike + train. No more car... read more

No frost this morning. No rain. No wind....just an almost silent bike on quiet roads, beautiful Westmorland country side and hardly any traffic. One of the best commutes I've had in ages. Great sta... read more

Topic: My commute by bike

2

I have cycled since 1996, both semi professionally and recreationally, and in all this time I have found that every cyclist has a story to share, and is also a possible friendship opportunity wrapp... read more

I have participated in Biketober in years past, and so have others from my workplace at AECOM. But I wanted to help make this the year with the highest participation yet for AECOM. Near the beginni... read more

Topic: Encouraging others to ride

North wind = clean air

Topic: My commute by bike

3

We had more management support this year! Our great Production Manager paid the bike repairs as usual. The Plant Manager was very interested in our numbers considering that we won last year. We ... read more

Topic: Encouraging others to ride

2

Witnessing the constant stream of bicycles safely crossing DeKalb Ave @ Krog St, using the new scramble.

Topic: A happy riding memory

3

I have been riding throughout the month of October raising money for Kids Cancer Research [address removed] So far I have raised $876.58 and riden 601km. Unfortunately my son James, who rides wi... read more

Topic: Other

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3

Helen Sadler That is an awesome effort. Well done

That is an awesome effort. Well done

I struggled to exercise after cancer treatment as I would suddenly get tired and had to stop quickly. A Brompton bike was suggested so that I could just fold it up and get on a bus, in a taxi or on... read more

Topic: Encouraging others to ride

6

BEST RIDE EVER! Today I followed my friend and colleagues advice and to a ride on his daily bike commute along the Taunton and Bridgwater canal. Such a great ride. Did an 8 mile round trip to... read more

Topic: My favourite place/route to ride

5

I ordered an Ebike back in February and just by chance injured my knee shortly after receiving it. I was waiting for a knee replacement and wasn't able to ride a normal bike. I was hit by a car in ... read more

Topic: My Bicycle Romance

8

Rule 9 of Velominati's "The Rules" says, "If you are out riding in bad weather, it means you are a badass. Period." Here's to all the badasses that were out riding in the rain, yesterday.

Topic: Encouraging others to ride

9

It's a bit of a schlep to get there (5 hour drive from Atlanta), but there is no more beautiful ride than the Virginia Creeper trail -- 17 miles from White Top to Damascus, VA. Very mountainous, b... read more

There are a few different teams out there who are essentially part of the one organisation. Love2ride asked me to be Champion for NSW Department of Education because that was included in my regist... read more

Topic: Encouraging others to ride

1

September was going really well. The weather in Portland had been perfect and I had an unbroken string of commutes with full weekends of MTB riding. This was going to be my best challenge ever! But... read more

Topic: A story from the Bike Challenge

There are not many things that can ruin the start to a day than a puncture on your commute to work. The rule of Murphy will tell you that these are most likely to happen in wet weather and therefor... read more

Topic: Other

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3

Tom Darville Question..how will tubless tyres stop you getting a puncture? and does a tubless tyre not make it harder to repair at the r... read more

Question..how will tubless tyres stop you getting a puncture? and does a tubless tyre not make it harder to repair at the road side?

Robert Clegg Hi Tom, firstly it's impossible to get a pinch flat from hitting a pot hole or similar as there's nothing to pinch.... read more

Hi Tom, firstly it's impossible to get a pinch flat from hitting a pot hole or similar as there's nothing to pinch. For thorns or similar the tyres have sealant in which is supposed to immediately seal any run of the mill punctures. If the hole is too big then I still carry a tube just in case although because of the sealant this would be a little more messy than normal. I've not had to do this yet (fingers crossed).

Tom Darville I'm not convinced! I used to get on average almost 2 punctures per month having to cycle past a skip yard every day so ... read more

I'm not convinced! I used to get on average almost 2 punctures per month having to cycle past a skip yard every day so I fitted Schwalbe Marathons and now hardly ever get a puncture in fact only 1 in over 2 years and that was a nail going all the way through and out the side wall. Upside is it's normal tyre so none of the expense or mess and easy to repair if needed (I carry puncture kit and spare tube) Tom

Richard Beale Repairing punctures on a dark wet night. Part of the fun I thought.

Repairing punctures on a dark wet night. Part of the fun I thought.

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Temps in Atlanta were in the mid 90s this week. Without the challenge of already being committed to a team for Biketober, I would *not* be out riding until later in the fall. But I went out and had... read more

Topic: Encouraging others to ride

7

Brighton and Hove are jolly hilly. And I live in the 'burbs' of Ovingdean where one of the defining features is the perpetually puffed-out but stoic locals toiling up and down some particularly ve... read more

Topic: Encouraging others to ride

30 Sept 2019, East Devon, leaving work I thought no way can it continue to rain this hard for the entire eight mile ride home. How wrong was I? Biblical. So there’s me doing my bit to mitigate the ... read more

Topic: My commute by bike

3

6

Robert Goodwin Who ever said life was fair!

Who ever said life was fair!

Paul Thomas I remember cycling across the Dikes in Holland on my way London to Amsterdam into a headwind. Just thought God please turn ... read more

I remember cycling across the Dikes in Holland on my way London to Amsterdam into a headwind. Just thought God please turn the wind off but he didn't for 2 days

Åsa Pamphilon I left the office on Tuesday, no sign of rain, when I came out from the changing room it was raining so hard that most sens... read more

I left the office on Tuesday, no sign of rain, when I came out from the changing room it was raining so hard that most sensible people would take cover. But I had to pedal through the rain to collect my son from school. Despite what I thought was good quality water proofing I still was soaking wet within 5 minutes or so..so basically I couldn't get more wet and thought never mind. It continued for the entire 25 minute ride. Any ride after that one will be better!

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As part of "Team Speyside" within Moray Council I have thoroughly enjoyed the September cycling challenge. Before the challenge I was an occasional cyclist. Paul, my husband, and I bought bikes 3... read more

Topic: A story from the Bike Challenge

2

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Anna Vince This is absolutely amazing to hear! Thank you so much for sharing, it has made my day :-D To go from not cycling much at a... read more

This is absolutely amazing to hear! Thank you so much for sharing, it has made my day :-D To go from not cycling much at all to cycling 65 miles in one day is seriously impressive, so I wish you all the best for your cycling "journey" - 75 miles will easily be in your grasp!

Sheila Johnson Thanks Anna, frosty mornings are already here and the nights drawing in so may have to stick to my hilly commute for a whil... read more

Thanks Anna, frosty mornings are already here and the nights drawing in so may have to stick to my hilly commute for a while. Living so far north in Scotland doesn't make cycling easy, especially where I live. I shall continue to commute by bike for as long as it's safe to do so. Sheil

My lungs are shot - after 40 years of chest infections, and asthma attacks, I got an e-bike. I've not been on a bike seriously for many many years, mostly because I can't breathe properly. The ex... read more

Topic: My first time on a bike in years

12

September 2019: 900 miles from Dieppe to Bordeaux via La Rochelle. So many sights and impressions. What an adventure!

Topic: A happy riding memory

1

From 7-15 Sep 19, I took part in the Deloitte Ride Across Britain cycling 980 miles in 9 days. It was the hardest thing I have ever done but it was an incredible experience which I would highly rec... read more

Topic: A story from the Bike Challenge

10

ride on a green lane and let go by speed

Topic: My favourite place/route to ride

1

Well that sucked!

Topic: My commute by bike

4

I have been a regular supporter of bike riding events that encourage everyone to ride more and have supported the workplace challenge for many years. I've seen it help motivate riders to start a ha... read more

I've joined the Lendwithcare Zambia Bike Ride taking place in May 2020. Its a 10 day trip, cycling 500 kms starting in Lusaka and ending at the fantastic Victoria Falls in Livingstone. We'll be sto... read more

Richard Leseney amazing !! well done !!

amazing !! well done !!

Jason's e-biking experience is encouraging and shows that age is no barrier when it comes to cycling... his story: "I learnt to cycle as a child and up until 4 years ago used a moped to get arou... read more

Topic: Other

1

3

Diane Seddon Thank you for those inspiring comments

Thank you for those inspiring comments

Cycling makes me feel happy. I used to use a bike trailer to get my son to school and now he rides to school with me. My eldest son likes to do longer rides with me and explore.

Topic: My Bicycle Romance

1

magnifique et très dur parcour VTT vive le sport !!!

Topic: A happy riding memory

Today we went to an open day at Kingston Maurward College - This is down in Dorset, and has a studio school attached. My eldest daughter - 15 is starting her last year in school and wanted to go to... read more

Topic: Other

2

December 2015 I was almost 20 stone in weight, as someone once said I was built for comfort not for speed. Something had changed for me however and I was about to embark on something life changing.... read more

Topic: My Bicycle Romance

11

No ride today. Gynae appointments and bicycles don't really mix!

Topic: My commute by bike

1

In the dark, just awake, the hiss of rain on concrete through my open window next to my bed. Semi-dreaming, in quick succession: drive/take the bus/ride? Yes, ride. Which bike? Not Speedy - n... read more

Topic: Encouraging others to ride

5

I spent the holidays cycling from Santander in Spain to Bordeaux in France. It's a great way to see the countryside.

Anke P My husband and I cycled from Dieppe to Bordeaux and had a fabulous time. 900 miles approximately. WE found France amazing f... read more

My husband and I cycled from Dieppe to Bordeaux and had a fabulous time. 900 miles approximately. WE found France amazing for cycling!