Quick Courses

Our Quick Courses take just 2-4 minutes to complete. They provide an easy and quick way for you to learn the essential skills and knowledge on a whole range of topics. If you want to fast track your bike smarts, this is the place to start!

Image for course How to lock your bike securely

How to lock your bike securely

The low-down on locking up

Image for course ABC Quick Check

ABC Quick Check

This course shows you how to make sure your bike is roadworthy and ready to ride

Image for course Helmet Fit: The Two V One Rule

Helmet Fit: The Two V One Rule

Make sure your helmet is fitted correctly

Image for course How to take a newbie for a ride

How to take a newbie for a ride

Be the Best Bike Buddy you can be

Image for course What’s that Bike?

What’s that Bike?

It's a simple guess the bike quiz, with three answers to pick from...

Image for course Know your infrastructure?

Know your infrastructure?

You think you know your bike friendly infrastructure? Time to put that knowledge to the test!

Image for course Biking Research Pop Quiz

Biking Research Pop Quiz

Put your knowledge to the test and see if your cycle smarts are up to scratch.

Image for course Riding On Ice

Riding On Ice

This course is all about ice, ice, baby! From full-on frosts to slightly slippery streets, we'll cover how to keep cool, calm and collected, no matter what the weather throws at us.

Image for course Riding in the Heat

Riding in the Heat

Riding through the hotter months? Don't sweat it! This Quick Course will help you handle the heat.

Image for course Riding in Low Light

Riding in Low Light

Let's shed some light on riding when the sun is low.

Image for course How to Ride on Different Terrains

How to Ride on Different Terrains

From gravel to grass, learn how to tackle any terrain.

Image for course What to Wear for Longer Rides

What to Wear for Longer Rides

Dress for any riding occasion and duration!

Image for course How to Make Your Bike Fit You

How to Make Your Bike Fit You

Adjust your bike for the most comfortable ride possible.

Image for course All about accessories

All about accessories

Find out what kit you can use to make your bike rides comfortable, safe and fun!

Image for course Top tips for female bike riders

Top tips for female bike riders

All the advice you need to ride comfortably and safely.

Image for course Habit Stacking Quick Course

Habit Stacking Quick Course

Use this technique to begin new bike habits that last!