
My 'Goal' for 2019.
On the 1st January 2019 I set myself a goal, to complete 150-rides over the next 52-weeks - based on three rides per week. Today, 8th October, 40-weeks to the day after commencing this challenge... read more
On the 1st January 2019 I set myself a goal, to complete 150-rides over the next 52-weeks - based on three rides per week. Today, 8th October, 40-weeks to the day after commencing this challenge... read more
In the dark, just awake, the hiss of rain on concrete through my open window next to my bed.
Semi-dreaming, in quick succession: drive/take the bus/ride? Yes, ride.
Which bike?
Not Spee... read more
I learned to ride as a kid. Like a lot of other American kids it was a rite of passage to lose the training wheels. Though, I recall distinctly injuring myself learning to ride without training whe... read more
After taking on the challenge in 24 hours for the last two years, I decided to mix things up a bit and invite my non-cyclist friends along. I was apprehensive that someone would give up halfway but... read more
As human beings, our health is not compartmental. If we experience illness or a lack of health mentally or physically or emotionally/spiritually, it does affect our overall health. It is all interc... read more
Students in higher education are at an age vulnerable to mental illness as 75% of mental health difficulties develop before the age of 25. 16-25 is the key age group to target with preventative &am... read more
My daughter started to cycle again at the end of last summer, which she hadn't done since she was at primary school (she's now post-University). This summer she's taken it a lot more seriously, and... read more
I started cycling (after a 25+ year break!) after retiring from rugby about 3 years ago. Now I commute 18 miles a day, 3 days a week and really love it.
The best part of this is teaching ... read more
Having been a keen cyclist for several years I applied for the Ride London last August, only to find out 4 day's later I had breast cancer. Active treatment finshed in November. February this year ... read more
On the 8th of August it was cycled to work day with help from let’s ride and colleagues at work we organised a lunchtime ride out. The weather was good no wind nice warm weather, short ride about... read more
As part of cycle to work day I really wanted to get the whole company out on their bikes and enjoying the great outdoors in the form of a 100km ride between our two offices.
12 brave souls... read more
I've been commuting into London by bike 1-3 times per week for 3 years now and it seems the most obvious and normal thing to do. But it took a while and I've realised it was lots of small steps....... read more
This is what a cycle commuter friend of mine told me after I had commuted in a few times with my new bike a couple of years back and I reported being freaked out by the traffic. It seems daunting a... read more
Just over a year ago weighing 27 stone I finally decided to do something about my weight. I started with the diet but set myself 3 goals which I wanted to hit with the weight loss. 1) Start cycling... read more
Having lived in London now for nearly 7 years, I'd mostly thought that those choosing to cycle everywhere were a bit crazy to do so. I mean... it doesn't rain on the tube...? And public transport i... read more
After years of spending 3+hrs a day commuting by car, I found a role in 2016 where i could cycle to work. Since then I have seen a significant change in my work/life balance and resultant stress le... read more
I have encouraged my friend Andy to come bike riding with me due to him been diagnosed with diabetes and also company for myself been a lady rider, he got a starter bike to see if he liked it and ... read more
What have periods of depression and participating at the UCI Gran Fondo World Championships got to do with each other?
Well, here's my story...
Quite unexpectedly, I managed to co... read more
On Sunday mornings I use to wake up early and cycle across town to meet a group of enthusiastic ladies who wanted desperately to learn how to ride a bike. We would all gather at the Meadows in Edin... read more
I started cycling 4years ago this week. My hybrid bike's first outing was to SkyRide 2015 and this year will be my 5th event(now Let's Ride), and my third working it in some capacity. It has been 4... read more
Temps in Atlanta were in the mid 90s this week. Without the challenge of already being committed to a team for Biketober, I would *not* be out riding until later in the fall. But I went out and had... read more
Sent an email last week encouraging colleagues to have a go. Volunteered to bring in my tandem if anyone wanted to have a try on the back. So glad Peter took me up on it! Only 10 minutes round the... read more
What a day! 2 bridges loop. Chepstow to Coleford to Parkend to Cinderford... To Gloucester to Berkley Castle to Chepstow. Via some absolutely beautiful countryside and fuelled by peerless WI cak... read more
In the dark, just awake, the hiss of rain on concrete through my open window next to my bed.
Semi-dreaming, in quick succession: drive/take the bus/ride? Yes, ride.
Which bike?
Not S... read more
I am 54 year old not rode a bike for about 30 years and thought i would never do what I have actually done.
In August 2018 I joined a group called fit rovers this is helping men loose weight cr... read more
This will be my second year cycling to work. Until this morning I would jump on the train if it rained, but I decided this morning would be different, I didn't think about it, got dressed and cycle... read more
Today's bike-ride took me through lush green rice-fields & forests. It was an exhilarating experience, and one I would encourage others to do. My ride was one of my 'no plan, getting lost' r... read more
I have been riding a bike since I was knee-high to a grasshopper, or as far back as I can remember. I grew-up in a small rural town where, to get-about, a bicycle was the best form of transport.... read more
On October 31st, 2017 on a crisp bright morning, while commuting to work by bicycle, I was struck head on by an oncoming car. The driver said he didn't see me, which is a small comfort; as I would ... read more
I am 62 years old and have rheumatoid arthritis and recently my walking has become very painful, so I asked the nurse what would help me to still get exercise and she recommended cycling. I had a ... read more
Myself and fellow Research Nurse Janine started riding with each other for light relief from our slave driving partners. However with a little help from our friend Strava we have become competitive... read more
Frustrated by public transport I started cycling to work in 1980 at the age of 33. At the time this amounted to a 25 mile daily round trip between the outskirts of London and the West End. Sadly fo... read more
Travelling to work and doing the school can be stressful. So we ditched the car and got our helmets on and started cycling to school. Luckily I can ride to work and get to watch the swans on the Ri... read more
Ever thought of riding London to Paris?
I've just done this twice in the last few weeks. The 1st time was in 24hrs, after one of those "how do you fancy..." conversations, & the second time... read more
Little things make life simple, my top 5 are:
1) carry oil in a little sushi plastic bottle, it will get rid of those annoying dry chain!
2) a chain that you can carry easily that wont lose... read more
I have been commuting for a good few years now come rain or shine. Although it can be a bit miserable at times with poor weather, I find it very therapeutic. If the work day is stressful the journe... read more
Hi!
Each year I raise money for Macmillan Cancer Support by taking on several tough cycling challenges, mostly of my own design. So far this year I've raised over £2000 which is amazing &a... read more
I've suffered from mental health problems for a few years following some trauma. I have tried everything to combat it until about 3 months ago when a colleague suggested the cycle to work scheme. I... read more
Non-profit organizations have jumped on the biking trend as a way to raise money. AcademyOne, Inc. employees ride in a number of charitable events throughout the year. Most recently, we participate... read more
I pulled into a little park just off the trail, leaned my bike against a maple tree, grabbed my water bottle, and sat down in the shade. On the horizon, just beyond a little stream, was a field of ... read more
Next Wednesday, 24 July 2019, Sheffield sees the return of the Sheffield Grand Prix. It's the 8th time that the city will host a race in the HSBC UK | National Circuit Series. It's a great event an... read more
I hadn't cycled in years, until I started riding to work around 12 months ago. Since then, I've really got into it and apart from being able to leave home later, and get home sooner, I'm also fitte... read more