There's never been a better time to ride!
We encourage you to ride your bike as your main mode of transportation and as a fun, enjoyable form of exercise. Please do so safely and responsibly, always keeping to local restrictions and following government guidelines.
Riding a bike has so many benefits for our physical and mental health. It helps combat stress and anxiety, releases happy chemicals and strengthens our immune systems. It's a great way to make use of your daily exercise opportunity, to get out in the fresh air and feeling connected with the world around you.
Are you ready to ride your bike?
Set a goal to help keep you motivated.
Share your stories about how you’re keeping active.
Last year we launched a new website as a guide for biking in the Coronavirus Era with all the information you need: ride-healthy.com
Tips for riding during the Coronavirus Era
Has the current situation led you to take up cycling for the first time in a while? Do you want to learn more about the benefits of cycling?
We've put together a host of handy articles to help motivate you to head out the door and answer some frequently asked questions...