Stories from Expired

I’ve been riding for many years, and it’s an integral part of me. I love exploring new places and meeting new people while riding. I run a small YouTube channel that documents some of my rides, and... read more

Topic: Encouraging others to ride

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Adrian Lewis Whats your You tube channel?

Whats your You tube channel?

I always commuted by bike but joining Black Women on Wheels has been amazing for improving my cycling skills and doing long rides and sportives like Ride London. I’m now a BWOW ride lead and it’s s... read more

Topic: Encouraging others to ride

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I saw my neighbours outside with their wee one on his little balance bike.
I looked at my box of unused pavement chalk sitting around and knew what needed to happen.
Some time and a combine... read more

Topic: Encouraging others to ride

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1. Wat is jouw beste tip voor mensen om vaker naar het werk te fietsen?

Maak je fietsspullen (en evt een extra setje kleding) vast de avond van tevoren klaar. Je kunt dan 's ochtends lekke... read more

En 2017 débutait une aventure formidable!!! Durant ces 6 années, c'est plus de 27 000km parcourus (intérieur & extérieur combinés) et près de 1000 heures passées sur un vélo (merci Strava!), de... read more

Topic: Encouraging others to ride

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Working remotely has it pros and its cons. For my lunch hour, normally I make lunch and then sit in front of the TV (how great!) or on my phone while eating. With the weather warming up I wanted ... read more

Topic: Encouraging others to ride

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Frank Aceves And I misspelled 'ROUTINE'. BLEH.

And I misspelled 'ROUTINE'. BLEH.

Melanie Beaman Great idea, and lovely bike as well!

Great idea, and lovely bike as well!

EMANUEL ANDREWS I see your bike and I'm admiring!

I see your bike and I'm admiring!

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A tour round the outer Hebrides no problem with customs amazing people and beaches that are out of this world, one massive hill ( was massive to me ) and an adventure to catch a ferry almost every ... read more

Topic: Encouraging others to ride

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I spent the month of May intentionally riding my bike instead of using a car. It was exhausting, sometimes uncomfortable, and a ton of fun. Biking / commuting by bike has always been part of my lif... read more

Topic: Encouraging others to ride

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So last night after a busy day at work I got caught on a call which meant I missed my session at the gym. The sun was out and hubby came home and we decided it was too nice a night to sit on the so... read more

Topic: Encouraging others to ride

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Quand on sort à vélo, nous sommes un convois de 6 personnes 😅
J'aime les valeurs et l'importance de transmettre le goût de l'activité physique à mes enfants, mais aussi à tous ceux que nous cr... read more

Topic: Encouraging others to ride

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Hi Everyone, when lockdown hit i lost my motivation to get out and ride on my bike, this was partially due to not being able to ride with my cycling club as we were to large to get rides organised.... read more

Topic: Encouraging others to ride

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So after being hit by a car in January I wasn’t gonna let this deter me from cycling, 2mths later and a new bike later I’m back on my bike and enjoying getting out and cycling again. Lovely weather... read more

Topic: Encouraging others to ride

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Alan Jackson Sorry to read of your bad experience in January but glad you are making the most of things now and eminently sensible advic... read more

Sorry to read of your bad experience in January but glad you are making the most of things now and eminently sensible advice re bike!

I’ve been organising our bike hubs recently, getting all the bikes sorted out ready for annual service. As I was climbing over bikes, it got me to thinking about hurdles. Hurdles.. in cycling? Say ... read more

Topic: Encouraging others to ride

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I always set myself a goal that I know I can achieve that way I am not going to be upset if I don’t achieve it

Topic: Encouraging others to ride

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I've always loved cycling. All my life. I cycled to and from school. I've cycled for charity. I've cycled for fun and fitness. As I got older and recreational time seemed to get shorter, I cycled l... read more

Topic: Encouraging others to ride

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Birmingham - SAVE THE DATE - Sunday 9th January - Free cycling event @ Attic Brew Co. Including free bike checks, led ride, route finding and bike maintenance session 🚲😜🍻

Topic: Encouraging others to ride

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Claire Sharpe LOVE THIS. If I didn't already have a ride planned I'd be heading your way. Good luck with it.

LOVE THIS. If I didn't already have a ride planned I'd be heading your way. Good luck with it.

Wanting a couple of MTB bicycle frames, I ventured down to the Walsall Bike Project workshop.
Once there, I shared of my Led Ride Leader Qualifications and earned a position with Cycling UK.read more

Topic: Encouraging others to ride

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At the weekend I had a fab time riding with Joyful Bellas & Fellas 🚲😀 Weather you are new to cycling or just struggling to get out on those colder days riding with a group can help! We’re so lu... read more

Topic: Encouraging others to ride

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Using the old canal and railway sidings here in Willenhall.
Please follow link to see our journey(s)

[address removed]

Topic: Encouraging others to ride

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Colin Bird Follow Willenhall memorial Park to see our adventures Cycling Uk

Follow Willenhall memorial Park to see our adventures Cycling Uk

It's funny what interests people to start cycling or cycle more. Some are the cost savings they would make, the health impact, the sense of freedom... well I was sat at work having a treat of a cho... read more

Topic: Encouraging others to ride

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RB BB 😋👍🎂🍩🍪🍮🍰🥧🍨🍧

😋👍🎂🍩🍪🍮🍰🥧🍨🍧

Invited a fried to join in for a bike tour. She came and we both enjoyed the ride. Health and fitness and fun a great combination.

I ride for fitness so I ride similar routes each ride. I was surprised a few weeks ago to see a wild Peacock in the front lawn of the houses. A few days latter I saw the same peacock, and then the... read more

Catherine Thompson Beautiful!

Beautiful!

5 minutes from home coming off of my 40 minute work commute (in my car) from Aberdeen at ~6p, my phone rings. It's Meg. "Are you home? I'm by your house and was wondering if you wanted to ride arou... read more

Topic: Encouraging others to ride

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Quiet Lanes Suffolk is a small team of enthusiastic volunteers helping parish councils across Suffolk introduce a 500km network of Quiet Lanes into the County.
Quiet Lanes are small rural lane... read more

Topic: Encouraging others to ride

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Quick: Check your quick release skewers on your wheels. Make sure they are tight enough to keep your wheels on.
Check: Take a quick ride to check if derailleurs and brakes are working properly.... read more

Topic: Encouraging others to ride

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I live in Galston, a town in East Ayrshire, Scotland. I first learned to ride a bike, at aged 4.
Gaining independence throughout the years then beginning riding to school, cycling to friends' h... read more

Bernard Fosnaugh Sounds like you have a wonderful life of riding ahead of you. Sending cheers from California.

Sounds like you have a wonderful life of riding ahead of you. Sending cheers from California.

On May 19 I went to the Modesto porch fest and rode to listen to different bands with me. I encouraged my friends to join us but didn’t want to go at first but they changed their minds so they rode... read more

Topic: Encouraging others to ride

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Me and Ashley biked at the gym 👍🏻

Well where to begin, border book store and i spy a touring book, eurovelo 1 it looks great, so dust of my touring bike (steel frame) some new tyres and splash of oil on the chain and let the adven... read more

Topic: Encouraging others to ride

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Today we got 21/24 of our team to commute to our all-team meeting by bike!

Topic: Encouraging others to ride

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Like a lot of families, we used to fire up our expensive, gas guzzling engines for every little thing. 2 miles to school? Get in the car and sit in traffic. Need supplies for dinner? There’s a Walm... read more

Topic: Encouraging others to ride

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Fiets je fit met Love to Ride Noord-Veluwe en laat zien wat je onderweg tegenkomt!

Of je nu op avontuur gaat in eigen land, een bezoek brengt aan het buitenland óf je work-out op de fiets... read more

Topic: Encouraging others to ride

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Qui n'a jamais pris des bonnes résolutions et manquer de motivation pour les tenir plus de trois semaines? On ressent alors un sentiment d'échec. Mais si on inclus les résolutions avec nos activité... read more

Topic: Encouraging others to ride

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Les trois sorties vélo ont toutes passé trop rapidement !!! Une fois avec Benoît, une fois avec Gilles et Une fois avec Claudia !!!
Quels beaux paysages en plus !!!!
J’ai bien hâte de faire... read more

I became legally blind in 2012 and could no longer drive a car. I was so grateful to discover recumbent trikes. They are very stable and could be a great option for several people that cannot ride ... read more

Topic: Encouraging others to ride

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BJ Ondo Glad you found trikes we LOVE our recumbent trikes, ENJOY the RIDE! :)

Glad you found trikes we LOVE our recumbent trikes, ENJOY the RIDE! :)

Carol Tanner Thank you!! They are so much fun!!!

Thank you!! They are so much fun!!!

Necia Parker Gibson I have two recumbent trikes now, one e-trike and one 'acoustic' trike. They are very different, but each allows me to go ma... read more

I have two recumbent trikes now, one e-trike and one 'acoustic' trike. They are very different, but each allows me to go many places in town. My orthopedist was enthusiatic about the trike over any other exercise except swimming, and since I don't swim much, this is the best option. I like the way you can see more, on a trike- you can look at the sky, see the wildlife, etc.

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Encouraging others to ride is my passion. I became Breeze Champion in 2011 and have since led over 500 group rides and encouraged thousands of women to ride!

Topic: Encouraging others to ride

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Bill Morris YOU ARE AWESOME! Keep up the great work! It's great to have women in the mix, water down the "over the top" testosterone, e... read more

YOU ARE AWESOME! Keep up the great work! It's great to have women in the mix, water down the "over the top" testosterone, ego driven males! I try not to be one... sometimes I fall short.

I carved out some time to go out on a ride on Saturday, first long ride of 2022.

I put a shout out to friends on WhatsApp and they joined too. Made a day of it with breakfast in Henley and... read more

Topic: Encouraging others to ride

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I am in the age of my second childhood and third mid life crisis. As I approached my 59th year I was reasonably unfit and modestly round. My BMI was firmly in the obese section and my doctor said I... read more

Topic: Encouraging others to ride

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Kanika Safiya I smiled the entire story through, keep on going Aiden!

I smiled the entire story through, keep on going Aiden!

I'm being followed by a moonshadow
Moonshadow, moonshadow
Leaping and hopping on a moonshadow
Moonshadow, moonshadow

Moonshadow, moonshadow
Moonshadow, moonshadow

... read more

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KENT VOGEL Memories

Memories

2021 has been a tough year, work from home no reason to cycle, no commute to work.....set myself a goal, "Ride every day".... was easy to start with lots of enthusiasm much like when you join a gym... read more

Topic: Encouraging others to ride

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Clive Sheldon Well done, I got to a total of 736 days before Covid ended my streak. It was hard to take but I had no choice to keep other... read more

Well done, I got to a total of 736 days before Covid ended my streak. It was hard to take but I had no choice to keep others safe. Keep it up and good luck.

Martin Weller now on day 1446 missed 1 day.....

now on day 1446 missed 1 day.....

I have been helping out (Assisting) with a few community parks here in the West Midlands.
I was approached to lead a project which looked after the Learn to Ride beginners (cycling).
Here, ... read more

Topic: Encouraging others to ride

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Birmingham!!! Join us for a #Xmas social #ride & snowman trail #walk on Tuesday 21st Dec,

Group Ride - meet Hamdsworth park 1pm

or make your own way into City Centre and meet ... read more

Topic: Encouraging others to ride

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Hi folks,
Recovering from a head injury, unable to drive, I was challenged with a 'very' different task to enable me to get my child there and back to school.
So, I made a bicycle hitch whi... read more

Topic: Encouraging others to ride

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I drink alone, yeah
With nobody else
I drink alone, yeah
With nobody else
Yeah, you know when I drink alone
I prefer to be by myself
(George Thorogood - I Drink Alone, 1985)... read more

Topic: Encouraging others to ride

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Megan Lee Every single word resonated. Thank you for your inspiration!

Every single word resonated. Thank you for your inspiration!

John Bertelsen Imagine Silence......

Imagine Silence......

Saturday, October 23: D-TOWN RIDERS Soul Roll @ Dequindre Cut; Cider in the City @ Beacon Park

Sunday, October 24: Ride to Vote @ Livernois and W Outer Drive

Head over to the e... read more

Topic: Encouraging others to ride

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If you’re a year round biker, here are some tips when it comes to the weather.

Topic: Encouraging others to ride

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Sunil Chukka A much needed article. Thank you!

A much needed article. Thank you!

My bike used to get me somewhere because I couldn't drive or because I was a student and couldn't afford bus fare. But my partner introduced me to riding for the fun of it. He started picking me up... read more

Topic: Encouraging others to ride

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Had a great time trying out the trails at twisted oaks last week with Ells, challenging but rewarding...

Topic: Encouraging others to ride

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Cycle For All 🚲
What a great day cycling last Friday at Peak District National Park exploring the Tissington Trail.
The variety of inclusive bikes Parsley Hay bike hire had was incredible... read more

Topic: Encouraging others to ride

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“C” = Chain : Always check that the chain is clean and lubricated. A rusty chain drags, changes gear poorly and may even snap. While you’re down there, spin your pedals and check that the cranks do... read more

Topic: Encouraging others to ride

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