Stories from Kapiti Coast

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Stories from Kapiti Coast

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Image for story The Internal Coach

The Internal Coach

I have not biked in over 20 years, but this spring I got back on a bike to do a long distance race. Over the weekend I finished 53 miles to Reach the Beach. I have been working on the mental aspe... read more

Topic: My first time on a bike in years

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It gets worse

I rode to work. In the morning, it was wonderful. Cool and refreshing. I really enjoyed the freedom of wind in my chest hair, and bugs in my teeth. However, the afternoon was horrible. It was hot, ... read more

Topic: My first time on a bike in years

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Knees Up!

Hi The bike challenge came at just the right time for me. I had knee replacement surgery just two months earlier, and my physio agreed that cycling would be a great way to get my new knee up and ... read more

Topic: My first time on a bike in years

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The last time

The last time i rode a bike before this challenge was in Germany, i (stupidly) wasn't wearing a helmet, fell off, hit my head on the concrete and got concussion. So this month was really about prov... read more

Topic: My first time on a bike in years

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Image for story Out and about:

Out and about:

Bike riding was never my thing.I rode bikes when i was younger but was serous about it..since doing this challenge for the first time has made me realise that bike riding is a kewl exercise as well.

Topic: My first time on a bike in years

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